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Reduces Tiredness & Fatigue

Psychological Function

Balances Electrolytes

Muscle Health

Supports Nervous System

Teeth Health

magnesium for muscle relaxation
magnesium for muscle health
magnesium for muscle health 2

Magnesium Bisglycinate

Your foundation for vitality, strength & calm

£20.50

Psychological Function

Bone Health

Fatigue Reduction

Muscle Function

Nervous System

Highly Absorbable


Meet your new daily essential: magnesium bisglycinate, the gentle giant of the magnesium world. Bound to glycine for easy absorption, it’s a stomach-friendly form of magnesium designed to boost energy, ease tension and promote calm by effectively supporting your nervous system.


Magnesium powers over 80% of metabolic functions, making it essential for reducing fatigue, supporting muscle health and keeping you balanced. Perfect for the busy woman.

£20.50 GBP
£17.43 GBP

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Magnesium bisglycinate is known for its gentle impact on digestion, making it an ideal choice for those with sensitive stomachs. This highly bioavailable form of magnesium supports bone health and plays a role in maintaining a healthy nervous system. It also contributes to electrolyte balance, helping to keep your body in harmony throughout the day.

Directions: Take 1-2 capsules daily, preferably with food.

Advice: Do not exceed the recommended stated daily dose.

Food supplements are not a substitute for a balanced, varied diet and a healthy
lifestyle.

Not suitable for children.

If you are pregnant, breastfeeding, have
a medical condition or are taking any medications, please consult with your
doctor before use.

Storage: Store in a cool, dry place. Keep out of reach of young children.

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Ingredients

Magnesium Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose), Rice Flour.

Nutritional Claims

Magnesium contributes to the normal function of the nervous system, normal muscle function, and normal bone health. It also helps reduce tiredness and fatigue, supports normal psychological function, and contributes to electrolyte balance. Magnesium supports normal energy metabolism and to the maintenance of normal bones.

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Magnesium Bisglycinate

£20.50

Nutritionist Formulated

No Synthetic Fillers or Binders

Backed by Science

Quality, Premium Ingredients

Made on 100% Green Energy

FAQ

What is magnesium bisglycinate, and how does it benefit women?

It is a highly bioavailable form of magnesium that supports energy production, muscle relaxation & nervous system health.

How bioavailable is this form of magnesium?

Bisglycinate is one of the most bioavailable forms of magnesium, meaning it is absorbed more efficiently by the body compared to other forms. This ensures maximum benefits with minimal digestive discomfort.

Is it suitable for vegetarians or vegans?

Yes, the capsules are made with a vegetable-based cellulose shell and contain no animal-derived ingredients, making them suitable for vegetarians and vegans.

Can I take it during pregnancy?

If you are pregnant, breastfeeding, or planning to conceive, it’s important to consult with your healthcare provider before taking any supplement.

How does it support sleep?

Magnesium bisglycinate helps regulate neurotransmitters like GABA, which play a crucial role in calming the nervous system and preparing the body for restful sleep. Its bioavailable form ensures efficient absorption, making it especially effective in reducing nighttime restlessness and promoting deeper, more restorative sleep.

Are There Any Side Effects?

Magnesium bisglycinate is generally well-tolerated and less likely to cause digestive upset compared to other forms of magnesium. However, excessive intake may still result in mild effects such as diarrhea. Always follow the recommended dosage and consult a healthcare provider if you have concerns.


Quality & Ingredients

Our Magnesium Bisglycinate formula is crafted with a single, bioavailable form of magnesium for maximum absorption and effectiveness. The formula is free from unnecessary fillers and binders, containing only what’s needed to deliver optimal benefits.

Each batch is rigorously tested for purity, potency and safety, ensuring consistent quality in every capsule, to support your muscle health, relaxation and overall well-being.

Why Us

We are committed to empowering women with trusted, well-researched products for their health journeys. We believe in providing high-quality, well-supported products that contribute to supporting health and well-being at every stage of life.

We are dedicated to inclusivity, addressing the unique needs of women from all backgrounds and working to close health disparities. Our mission is to provide effective solutions that reflect care, expertise, and a deep understanding of individual health needs.

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Customer Reviews

Based on 1 review
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Sennait Adhanom
Magnesium Bisglycinate from Rheia

A great product, easy to take, and absorb, it’s a welcome addition to my daily supplement intake. The sleek packaging is a bonus .