how it works
Getting the support and expert guidance you need is as simple as 1-2-3

Step 1
Book Your Free 15-Minute Consultation
Struggling with symptoms like fatigue, irregular cycles, or hormonal changes? Whether you're navigating PCOS, endometriosis, uterine fibroids, perimenopause or fertility concerns, our specialists are here to help. Start with a no-obligation chat with an AFN-registered nutritionist to explore how we can support your health.

Step 2
Book Your Full Consultation
For a deeper, personalised approach, complete a detailed health questionnaire before your full consultation. Our registered nutritionist will take the time to understand your condition, symptoms, lifestyle and health history to provide tailored guidance—whether for hormonal balance, fertility preparation, or long-term wellbeing.

Step 3
Ongoing Support for Your Health Journey
Unlike platforms that offer quick, one-off 15-minute sessions, we’re here for the long run. Whether you're managing a chronic condition, hormonal imbalance or need support pre/post-op, our AFN-registered nutritionists provide follow-up consultations, supplement and nutrition plans, as well as tailored advice to support you at every stage.
While our guidance doesn’t replace medical care, we help you make informed decisions about managing your conditions.