Free 15-Minute Intro with Nutritionist
Personalised nutrition to help you feel your best everyday
Curious about how we can support your health journey? Book a complimentary consultation where we’ll walk you through what our sessions include and explain how your personalised nutritional plan will work. It’s the perfect opportunity to ask questions and ensure our approach aligns with your goals before getting started.
Important Information
Nutritional consultations through Rheia Health London provide general dietary advice and support but are not a substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider for medical concerns or before making significant changes to your diet.
The complimentary session offers initial guidance only, while paid consultations provide more detailed support. Recommendations are based on the information you provide and are intended to support your health goals; results may vary.
Consultations are available for clients aged 18 and over and may not be suitable for all conditions. Refunds and rescheduling for paid consultations are subject to our cancellation policy.
By booking a consultation, you confirm you have read and agree to these terms. For more details, refer to the FAQ section or contact us.
FAQ
Endo Nutrition Consultation
Struggling to navigate the complexities of conditions like PCOS, fibroids, or endometriosis? This personalised consultation offers clear and practical advice tailored to your unique health journey. Together, we’ll explore the role of nutrition, targeted supplements, and sustainable lifestyle changes to help you feel more in control and supported. Start today with a plan that prioritises your needs and empowers you to take the next step towards feeling your best.
Fertility Nutrition Consultation
Prepare your body for conception with personalised fertility nutrition. We’ll explore how balanced dietary choices and targeted supplementation can help optimise your chances of success. Designed with women’s fertility in mind, we’ll also provide guidance for partners to ensure you're both on the path to your goals. This isn’t about quick fixes—it’s about creating a strong foundation for your journey. Book your consultation today to start building that foundation together.
Hormone Balance Nutrition Consultation
Hormonal imbalances can impact every aspect of how you feel, but understanding the role of nutrition can help you regain balance. In this consultation, we’ll explore how tailored dietary strategies, supplements, and practical lifestyle changes can help support your hormonal health. Forget restrictive approaches—this is about sustainable changes that work for you. Ready to feel more in tune with your body? Book now and let’s create a plan tailored to you.
Perimenopause & Menopause Nutrition Consultation
Your nutritional needs shift during perimenopause and menopause, and understanding how to support your body through these changes is key. Together, we’ll create a practical, personalised plan to help manage symptoms like energy dips, mood changes, and more. With targeted nutrition and supplement guidance, we’ll focus on what works best for you. Take control of this new chapter with a plan designed to support your vitality—book your consultation today.
General Women’s Health Nutrition Consultation
Every woman’s health journey is unique, and your nutrition should reflect that. Whether you’re looking to boost your energy, feel more balanced, or address specific concerns, this consultation is your starting point. Together, we’ll create a personalised plan using nutrition, supplements, and simple lifestyle strategies to help you feel your best every day. Ready to prioritise yourself? Book now and let’s get started.
What is the complimentary consultation for?
It’s an opportunity to discuss your health goals, understand how our sessions work, and see how a personalised nutrition plan could support you.
Is there any obligation to book further sessions?
Not at all—this consultation is simply to help you decide if our approach is right for you.
How long is the complimentary consultation?
The session lasts for 15 minutes, providing enough time to answer your questions and explain how we can help.
Important Information
Nutritional consultations provided through Rheia Health London are delivered by qualified professionals who operate in partnership with us. These consultations, including complimentary and paid sessions, are designed to provide general dietary advice and support. They are not a substitute for medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical concerns or before making significant changes to your diet or lifestyle.
The complimentary 15-minute session is an introductory consultation to assess your nutritional needs and provide initial guidance. It does not include a full nutritional assessment or detailed recommendations, which are only available in the paid bespoke consultations.
All recommendations provided during consultations are based on the nutritionist’s professional judgment and the information shared by the client. Please ensure you provide accurate and complete details to receive the most relevant guidance. Nutritional advice is intended to support your health goals; however, results may vary based on individual circumstances. Rheia Health London does not guarantee specific outcomes and is not responsible for any adverse effects resulting from the application of nutritional advice.
Rheia Health London facilitates access to these consultations but does not provide medical advice or assume responsibility for the content or outcomes of the advice given. All personal information disclosed during consultations is handled in accordance with GDPR and Rheia Health London’s privacy policy. Your data will not be shared without your explicit consent.
Refunds or rescheduling for paid bespoke consultations are subject to our cancellation policy. Sessions cancelled within [X] hours of the scheduled time may not be eligible for a refund or rescheduling.
Our consultations are available for clients aged 18 and over. Certain conditions may require clearance from a healthcare provider before receiving nutritional advice.
These consultations are not suitable for urgent or emergency medical concerns. If you have an immediate health issue, please contact your healthcare provider or emergency services.
Our consultations comply with applicable UK regulations for nutrition advice and services.
Do I need to prepare anything?
No preparation is needed, but if you have specific goals or concerns, we’re happy to discuss them during the session.
